Image Image Image Image Image Image Image Image Image

Exercises

Available Exercise Downloads

THE FOLLOWING EXERCISES ARE AVAILABLE FOR YOU TO USE:

Lower body
Upper body
Golf injury prevention
Golf injury prevention
Over fifty stretches

To view the exercises listed above, simply click on the exercise you’d like to view, (like “Lower body”).

To find out more information about avoiding or dealing with pain and injury, please contact us at 847-541-6648.

stretching-814227_640